thanks for the info
You're welcome. :-) Hope it helps!
Really very informative post for me.ByKendallSmith90 Day Challenge
I quit drinking soda a few months ago and since then I drink water like crazy! It's done a lot for my weight loss :)
I'm an absolute soda/sweet tea fiend. I really need to step it up. :-)
I had no idea there were so many benefits of drinking water. My weakness is diet coke. I just found out that I have a kidney disease and I must start drinking more water. Thanks for this interesting article.Debbie Langley