Wednesday, May 30, 2012

Weight Loss Wednesday--Just a Little Bit



     I know I have not been posting about my weight-loss these past couple of weeks. I haven't forgotten. I just hadn't gotten around to taking a picture of my scale *cringe* and actually writing the post.
     Anyway, in the first week I started off good, but ended up back where I started, since we went away for a couple days for our anniversary (and there's another reason I didn't post, at least that week!).
     I honestly cannot remember what happened at the end of that second week. I think I just got behind and it was so late before I could sit down I ended up putting it off.
     This past week has been ok. You can see my latest weight in the pic above. As you can see, I've lost a couple of pounds. Not really enough to make a visible change, but still good. It hasn't been easy, and changing habits is hard! I've been getting up early a few days a week so I can walk for an hour while my husband watches the kids. I've also been drinking white tea and taking coconut oil. I think the coconut oil helps curb my appetite.
     All in all, I thin a couple of pounds is pretty good considering I haven't been "counting calories" or cutting completely certain things I like to eat. It is still hard to moderate! I am hoping slow and steady is the key here!

4 comments:

  1. every Little bit helps and you have to celebrate the tiny milestones too! When I became okay with only losing a little is when I realized it wasn't going to come off fast but eventually i would still lose it. I dint know if you have comcast, but they have a fitness section with weight loss work outs and some are only 15 min and they work! Hope that helps a little! And congrats on the loss! I'm jealous! :)

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  2. Don't jealous yet! I've been bad today and I'm sure I will pay for it on the scale! Thanks for the encouragement, though!

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  3. This is awesome!! I really need to find a good work out plan so I can start losing some of this weight!!

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    1. I've just been walking in the mornings and trying to drink more water and white tea, more veggies and less of other stuff. Not easy! I'm a soda-loving chocaholic! I think I'd go insane if I was having to count calories--I feel like I don't have enough time as it is!

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