Wednesday, May 30, 2012
Weight Loss Wednesday--Just a Little Bit
I know I have not been posting about my weight-loss these past couple of weeks. I haven't forgotten. I just hadn't gotten around to taking a picture of my scale *cringe* and actually writing the post.
Anyway, in the first week I started off good, but ended up back where I started, since we went away for a couple days for our anniversary (and there's another reason I didn't post, at least that week!).
I honestly cannot remember what happened at the end of that second week. I think I just got behind and it was so late before I could sit down I ended up putting it off.
This past week has been ok. You can see my latest weight in the pic above. As you can see, I've lost a couple of pounds. Not really enough to make a visible change, but still good. It hasn't been easy, and changing habits is hard! I've been getting up early a few days a week so I can walk for an hour while my husband watches the kids. I've also been drinking white tea and taking coconut oil. I think the coconut oil helps curb my appetite.
All in all, I thin a couple of pounds is pretty good considering I haven't been "counting calories" or cutting completely certain things I like to eat. It is still hard to moderate! I am hoping slow and steady is the key here!