Wednesday, June 6, 2012
Weight Loss Wednesday--Not Too Hot
Well, it looks like I went up a pound this past week. :-( I did miss one day of walking. I've been walking 4 days a week for an hour. And it certainly doesn't help when cave to my love of sweets and soda. So, what were my pitfalls this week?
Well for on thing, I think I had more sodas than I had the week before. You know how the general advice is to just not have the bad stuff in the house? Well, it's true! Some things I can moderate and leave alone if they're in the house. Apparantly soda is not one of them! We had 2 cases of soda that I had bought and my husband brought upstairs and I've been drinking them more than I should, rather than limiting to one a week like I had been.
My other pitfall was visiting the candy shop last week. And they had free samples out. Lots of them! Dangerous ground for a chocoholic like me! Then of course we had to buy some. Not a huge amount, but still! And one day day we tried out this new ice cream place where you pay by ounce, toppings and all, and of course I tried a bit of everything. No, not really, but still a lot!
So, basically, I've been having too much fun this week! and I'm not off to a very good start now, either! Anyone else doing a weight loss journey on their blog (or off). I always find those stories inspiring!